Food Affects Mood
Thursday, November 19th, 2009A CSIRO study on the moods of folk on different diets found low carbohydrate diets can have an ill effect on wellbeing.
Scientists noted body wieght and mood in groups of folks on both low-fat and low carb diets. Both groups rated well apropos mood elevation for the 1st 8 weeks, that might be accredited to early weight reduction.
the low carb group showed a gentle loss of mood imporvement after the primary phase, probably because of the nature of sticking to a strict diet, or depleted seratonin levels, analysts say.
